My Diet Update June 15th 2025
My Diet and Gains What I Have Done So Far… I have done my training and have loss weight and I am now at 178 a little shy of 180 goal. I may still loose a bit more for… Read More »My Diet Update June 15th 2025
Why Should Someone Get A Fitness Trainer?
Why Should Someone Get A Fitness Trainer? This is a great question! Some people will debate that you do not need a trainer. I disagree! I disagree because most skills in life need to be taught. You just dont automatically… Read More »Why Should Someone Get A Fitness Trainer?