My Diet Update June 15th 2025
My Diet and Gains What I Have Done So Far… I have done my training and have loss weight and I am now at 178 a little shy of 180 goal. I may still loose a bit more for… Read More »My Diet Update June 15th 2025
Diet and Weight Gain
Diet and Weight Gain Have you ever wondered what kind of things to eat while you work out? I will explain a few things to do and what I am currently doing right now as of 2023. When we work… Read More »Diet and Weight Gain
Tips to get extra results
Tips to get extra results Have you ever wondered why some people seem to have that little extra sometimes on their muscles and body? In this video I am going to show you some extra moves you can do… Read More »Tips to get extra results