My Diet Update June 15th 2025
My Diet and Gains What I Have Done So Far… I have done my training and have loss weight and I am now at 178 a little shy of 180 goal. I may still loose a bit more for… Read More »My Diet Update June 15th 2025
Inspiration For People With Challenges
Fact or Myth? As we all know, when we get older our bodies start to change. This change can be anywhere from blood to muscles to brain functions etc. Many people live in a myth that when we get older,… Read More »Inspiration For People With Challenges